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	<title>The Rock Climbing Wall</title>
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	<link>http://www.therockclimbingwall.com</link>
	<description>Climbing Information &#124; News &#124; Equipment</description>
	<pubDate>Sat, 28 Jul 2007 14:13:18 +0000</pubDate>
	
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		<copyright>&#xA9; admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Climbing Information | News | Equipment</itunes:summary>
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		<title>Techniques For Rock Climbing Hand Holds</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/techniques-for-rock-climbing-hand-holds/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/techniques-for-rock-climbing-hand-holds/#comments</comments>
		<pubDate>Sat, 28 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[&#160;
Rock climbing requires strength, control as well as fitness. Using the brain to place the hands and feet and letting the muscles do the rest requires finesse. (...)]]></description>
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		<title>Looking For A Rock Climbing Wall Accessory For Your Team Training?</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/looking-for-a-rock-climbing-wall-accessory-for-your-team-training/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/looking-for-a-rock-climbing-wall-accessory-for-your-team-training/#comments</comments>
		<pubDate>Thu, 26 Jul 2007 13:32:13 +0000</pubDate>
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		<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[If you are in the outdoor education or team training fields, you may be aware that there are many  rock climbing wall accessory paks which are designed to facilitate cross-curricular education as well as initiative tasks. (...)]]></description>
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		<title>Learn To Climb In The Safety Of Your Local Rock Climbing Schools</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/learn-to-climb-in-the-safety-of-your-local-rock-climbing-schools/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/learn-to-climb-in-the-safety-of-your-local-rock-climbing-schools/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[&#160;
With the recent growth in the popularity of climbing sports, there has been a host of rock climbing schools emerge to accomodate an ever growing demand for skills and education. (...)]]></description>
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		<title>My Brain Hurts: I Forgot My Rock Climbing Helmet</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/my-brain-hurts-i-forgot-my-rock-climbing-helmet/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/my-brain-hurts-i-forgot-my-rock-climbing-helmet/#comments</comments>
		<pubDate>Sun, 22 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[Even if you&#039;re in the controlled environment of a rock climbing training center or gym, falling can be serious, even at small heights. (...)]]></description>
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		<title>Buy Your Own Rock Climbing Harness</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/buy-your-own-rock-climbing-harness/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/buy-your-own-rock-climbing-harness/#comments</comments>
		<pubDate>Fri, 20 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[Rock climbing is a very exhilarating, challenging activity but it&#039;s also a dangerous one. You need the proper equipment in order to stay safe. (...)]]></description>
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		<title>Rock Climbing Gear For Safe And Secure Climbs</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/rock-climbing-gear-for-safe-and-secure-climbs/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/rock-climbing-gear-for-safe-and-secure-climbs/#comments</comments>
		<pubDate>Wed, 18 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[There is considerable dexterity required when undertaking rock climbing and more so in the case of climbing multiple rope lengths of vertical rock. (...)]]></description>
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		<title>Kids Think Rock Climbing Rocks With A Kids Rock Climbing Wall</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/kids-think-rock-climbing-rocks-with-a-kids-rock-climbing-wall/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/kids-think-rock-climbing-rocks-with-a-kids-rock-climbing-wall/#comments</comments>
		<pubDate>Mon, 16 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[&#160;
Many kids are now taking up this exhilarating sport and can find a kids rock climbing wall at specialist rock climbing gyms or instruction studios. (...)]]></description>
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		<item>
		<title>Indoor Rock Climbing Holds Make A Great Gift For The Rock Climbing Enthusiast</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/indoor-rock-climbing-holds-make-a-great-gift-for-the-rock-climbing-enthusiast/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/indoor-rock-climbing-holds-make-a-great-gift-for-the-rock-climbing-enthusiast/#comments</comments>
		<pubDate>Sat, 14 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[Rock climbing is fast becoming one of the most popular indoor and outdoor sports ever. (...)]]></description>
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		<item>
		<title>Indoor Rock Climbing Gyms Combine Skills Training Plus Workout</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/indoor-rock-climbing-gyms-combine-skills-training-plus-workout/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/indoor-rock-climbing-gyms-combine-skills-training-plus-workout/#comments</comments>
		<pubDate>Thu, 12 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[Indoor rock climbing gyms are sweeping the country. These facilities employ a rock climbing wall inside their gym with manufactured foot and handholds that you use to pull yourself to the top. (...)]]></description>
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	</item>
		<item>
		<title>Building Your Own Home Rock Climbing Wall</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/building-your-own-home-rock-climbing-wall/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/building-your-own-home-rock-climbing-wall/#comments</comments>
		<pubDate>Tue, 10 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[&#160;
The home rock climbing wall or &#039;woodie&#039; as it is also known as can be built at home and is a project that a rock climber would find very exhilarating. (...)]]></description>
		<wfw:commentRss>http://www.therockclimbingwall.com/rock-climbing-info/building-your-own-home-rock-climbing-wall/feed/</wfw:commentRss>
	
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		<item>
		<title>Find A Quality Rock Climbing Guide In Your Area</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/find-a-quality-rock-climbing-guide-in-your-area/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/find-a-quality-rock-climbing-guide-in-your-area/#comments</comments>
		<pubDate>Sun, 08 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[&#160;
If you don&#039;t know an area very well and you&#039;re looking for the best climbs and how to get to them, it&#039;s often the best thing to find yourself a  rock climbing guide to point you in the right direction. (...)]]></description>
		<wfw:commentRss>http://www.therockclimbingwall.com/rock-climbing-info/find-a-quality-rock-climbing-guide-in-your-area/feed/</wfw:commentRss>
	
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		<item>
		<title>Choosing The Right Rock Climbing Holds</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/choosing-the-right-rock-climbing-holds/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/choosing-the-right-rock-climbing-holds/#comments</comments>
		<pubDate>Fri, 06 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[&#160;
Rock climbing holds are formations in the rock face that allow you to get good footholds and also good handholds so that you can maneuver yourself towards the top of whatever rock you are climbing. (...)]]></description>
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		<item>
		<title>Use A Rock Climbing Lessons Guide And Take Your Climbing To The Next Level</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/use-a-rock-climbing-lessons-guide-and-take-your-climbing-to-the-next-level/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/use-a-rock-climbing-lessons-guide-and-take-your-climbing-to-the-next-level/#comments</comments>
		<pubDate>Wed, 04 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[&#160;
Rock climbing is currently riding a wave of popularity with people of all ages turning to rock climbing lessons for  a new challenge and to improve their strength as well as endurance. (...)]]></description>
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