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	<title>The Rock Climbing Wall</title>
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	<link>http://www.therockclimbingwall.com</link>
	<description>Climbing Information &#124; News &#124; Equipment</description>
	<lastBuildDate>Sat, 28 Jul 2007 14:13:18 +0000</lastBuildDate>
	
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		<copyright>admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Climbing Information | News | Equipment</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
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		<title>Techniques For Rock Climbing Hand Holds</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/techniques-for-rock-climbing-hand-holds/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/techniques-for-rock-climbing-hand-holds/#comments</comments>
		<pubDate>Sat, 28 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[<p>&#160;</p>
<p>Rock climbing requires strength, control as well as fitness. Using the brain to place the hands and feet and letting the muscles do the rest requires finesse. So the climber should develop their skills in using rock climbing handholds and footholds and practice these skills just like any other sport. </p>
<p><a href="http://www.therockclimbingwall.com/rock-climbing-info/techniques-for-rock-climbing-hand-holds/" class="more-link">More on Techniques For Rock Climbing Hand Holds</a></p>


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		<slash:comments>0</slash:comments>
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		<item>
		<title>Looking For A Rock Climbing Wall Accessory For Your Team Training?</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/looking-for-a-rock-climbing-wall-accessory-for-your-team-training/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/looking-for-a-rock-climbing-wall-accessory-for-your-team-training/#comments</comments>
		<pubDate>Thu, 26 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[<p>If you are in the outdoor education or team training fields, you may be aware that there are many  rock climbing wall accessory paks which are designed to facilitate cross-curricular education as well as initiative tasks. The Magna Flags are fun and catch the eye and are a wonderful rock climbing wall accessory to make games more enjoyable to play and each flag hangs from a magnet that is secured into the bolt hole of the climbing hold and are easy to grab or move or toss as well as place. The rock climber can toss these flags into buckets while he or she traverses the wall. </p>
<p><a href="http://www.therockclimbingwall.com/rock-climbing-info/looking-for-a-rock-climbing-wall-accessory-for-your-team-training/" class="more-link">More on Looking For A Rock Climbing Wall Accessory For Your Team Training?</a></p>


]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Learn To Climb In The Safety Of Your Local Rock Climbing Schools</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/learn-to-climb-in-the-safety-of-your-local-rock-climbing-schools/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/learn-to-climb-in-the-safety-of-your-local-rock-climbing-schools/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rock Climbing Info]]></category>

		<guid isPermaLink="false">http://www.therockclimbingwall.com/rock-climbing-info/learn-to-climb-in-the-safety-of-your-local-rock-climbing-schools/</guid>
		<description><![CDATA[<p>&#160;</p>
<p>With the recent growth in the popularity of climbing sports, there has been a host of rock climbing schools emerge to accomodate an ever growing demand for skills and education. Rock climbing is an excellent hobby for people who love the outdoors and the challenges of nature. Though rock climbing is not as dangerous or difficult as mountaineering, it still needs a high level of dexterity and stamina that can come only with a lot of practice and focused training. </p>
<p><a href="http://www.therockclimbingwall.com/rock-climbing-info/learn-to-climb-in-the-safety-of-your-local-rock-climbing-schools/" class="more-link">More on Learn To Climb In The Safety Of Your Local Rock Climbing Schools</a></p>


]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Brain Hurts: I Forgot My Rock Climbing Helmet</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/my-brain-hurts-i-forgot-my-rock-climbing-helmet/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/my-brain-hurts-i-forgot-my-rock-climbing-helmet/#comments</comments>
		<pubDate>Sun, 22 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rock Climbing Info]]></category>

		<guid isPermaLink="false">http://www.therockclimbingwall.com/rock-climbing-info/my-brain-hurts-i-forgot-my-rock-climbing-helmet/</guid>
		<description><![CDATA[<p>Even if you&#039;re in the controlled environment of a rock climbing training center or gym, falling can be serious, even at small heights. To protect your brain against trauma and injury, you should never rock climb without a rock climbing helmet. If you fall and you&#039;re not wearing a helmet, you could seriously hurt yourself or even kill yourself. Don&#039;t let this happen to you. If you are planning to rock climb, get yourself a good rock climbing helmet. </p>
<p><a href="http://www.therockclimbingwall.com/rock-climbing-info/my-brain-hurts-i-forgot-my-rock-climbing-helmet/" class="more-link">More on My Brain Hurts: I Forgot My Rock Climbing Helmet</a></p>


]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Buy Your Own Rock Climbing Harness</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/buy-your-own-rock-climbing-harness/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/buy-your-own-rock-climbing-harness/#comments</comments>
		<pubDate>Fri, 20 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rock Climbing Info]]></category>

		<guid isPermaLink="false">http://www.therockclimbingwall.com/rock-climbing-info/buy-your-own-rock-climbing-harness/</guid>
		<description><![CDATA[<p>Rock climbing is a very exhilarating, challenging activity but it&#039;s also a dangerous one. You need the proper equipment in order to stay safe. After all, one slip of the hand or foot, without the proper equipment, can cause serious injury or even death. </p>
<p><a href="http://www.therockclimbingwall.com/rock-climbing-info/buy-your-own-rock-climbing-harness/" class="more-link">More on Buy Your Own Rock Climbing Harness</a></p>


]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rock Climbing Gear For Safe And Secure Climbs</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/rock-climbing-gear-for-safe-and-secure-climbs/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/rock-climbing-gear-for-safe-and-secure-climbs/#comments</comments>
		<pubDate>Wed, 18 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rock Climbing Info]]></category>

		<guid isPermaLink="false">http://www.therockclimbingwall.com/rock-climbing-info/rock-climbing-gear-for-safe-and-secure-climbs/</guid>
		<description><![CDATA[<p>There is considerable dexterity required when undertaking rock climbing and more so in the case of climbing multiple rope lengths of vertical rock. Being exposed to the elements and the chance of being benighted on a ledge high above the ground is some of the associated risks attendant to rock climbing. </p>
<p><a href="http://www.therockclimbingwall.com/rock-climbing-info/rock-climbing-gear-for-safe-and-secure-climbs/" class="more-link">More on Rock Climbing Gear For Safe And Secure Climbs</a></p>


]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Kids Think Rock Climbing Rocks With A Kids Rock Climbing Wall</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/kids-think-rock-climbing-rocks-with-a-kids-rock-climbing-wall/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/kids-think-rock-climbing-rocks-with-a-kids-rock-climbing-wall/#comments</comments>
		<pubDate>Mon, 16 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rock Climbing Info]]></category>

		<guid isPermaLink="false">http://www.therockclimbingwall.com/rock-climbing-info/kids-think-rock-climbing-rocks-with-a-kids-rock-climbing-wall/</guid>
		<description><![CDATA[<p>&#160;</p>
<p>Many kids are now taking up this exhilarating sport and can find a kids rock climbing wall at specialist rock climbing gyms or instruction studios. A kids rock climbing wall is smaller than a normal wall and the holds are made so that they fit the smaller hands and feet of kids. You can even find them at fairs and festivals. If you have an overactive child and are wanting to enroll him or her in an activity that requires both discipline, strength and endurance, then rock climbing may be the ticket. </p>
<p><a href="http://www.therockclimbingwall.com/rock-climbing-info/kids-think-rock-climbing-rocks-with-a-kids-rock-climbing-wall/" class="more-link">More on Kids Think Rock Climbing Rocks With A Kids Rock Climbing Wall</a></p>


]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Indoor Rock Climbing Holds Make A Great Gift For The Rock Climbing Enthusiast</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/indoor-rock-climbing-holds-make-a-great-gift-for-the-rock-climbing-enthusiast/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/indoor-rock-climbing-holds-make-a-great-gift-for-the-rock-climbing-enthusiast/#comments</comments>
		<pubDate>Sat, 14 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rock Climbing Info]]></category>

		<guid isPermaLink="false">http://www.therockclimbingwall.com/rock-climbing-info/indoor-rock-climbing-holds-make-a-great-gift-for-the-rock-climbing-enthusiast/</guid>
		<description><![CDATA[<p>Rock climbing is fast becoming one of the most popular indoor and outdoor sports ever. The growth of the sport in recent times has been aided by  innovative entrepreneurs who are setting up all types of rock climbing opportunities. You can now find all things &#039;rock climbing&#039; online, including rock climbing gyms, rock climbing schools, indoor rock climbing holds and even rock climbing walls ready to be installed in your own backyard. </p>
<p><a href="http://www.therockclimbingwall.com/rock-climbing-info/indoor-rock-climbing-holds-make-a-great-gift-for-the-rock-climbing-enthusiast/" class="more-link">More on Indoor Rock Climbing Holds Make A Great Gift For The Rock Climbing Enthusiast</a></p>


]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Indoor Rock Climbing Gyms Combine Skills Training Plus Workout</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/indoor-rock-climbing-gyms-combine-skills-training-plus-workout/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/indoor-rock-climbing-gyms-combine-skills-training-plus-workout/#comments</comments>
		<pubDate>Thu, 12 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rock Climbing Info]]></category>

		<guid isPermaLink="false">http://www.therockclimbingwall.com/rock-climbing-info/indoor-rock-climbing-gyms-combine-skills-training-plus-workout/</guid>
		<description><![CDATA[<p>Indoor rock climbing gyms are sweeping the country. These facilities employ a rock climbing wall inside their gym with manufactured foot and handholds that you use to pull yourself to the top. It&#039;s all performed in a safe, controlled environment and, as anyone who&#039;s ever worked out in an indoor rock climbing gym can tell you, it&#039;s one hell of a workout. Strength And Endurance </p>
<p><a href="http://www.therockclimbingwall.com/rock-climbing-info/indoor-rock-climbing-gyms-combine-skills-training-plus-workout/" class="more-link">More on Indoor Rock Climbing Gyms Combine Skills Training Plus Workout</a></p>


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		<slash:comments>0</slash:comments>
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		<item>
		<title>Building Your Own Home Rock Climbing Wall</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/building-your-own-home-rock-climbing-wall/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/building-your-own-home-rock-climbing-wall/#comments</comments>
		<pubDate>Tue, 10 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[<p>&#160;</p>
<p>The home rock climbing wall or &#039;woodie&#039; as it is also known as can be built at home and is a project that a rock climber would find very exhilarating. </p>
<p><a href="http://www.therockclimbingwall.com/rock-climbing-info/building-your-own-home-rock-climbing-wall/" class="more-link">More on Building Your Own Home Rock Climbing Wall</a></p>


]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Find A Quality Rock Climbing Guide In Your Area</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/find-a-quality-rock-climbing-guide-in-your-area/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/find-a-quality-rock-climbing-guide-in-your-area/#comments</comments>
		<pubDate>Sun, 08 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[<p>&#160;</p>
<p>If you don&#039;t know an area very well and you&#039;re looking for the best climbs and how to get to them, it&#039;s often the best thing to find yourself a  rock climbing guide to point you in the right direction. </p>
<p><a href="http://www.therockclimbingwall.com/rock-climbing-info/find-a-quality-rock-climbing-guide-in-your-area/" class="more-link">More on Find A Quality Rock Climbing Guide In Your Area</a></p>


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		<slash:comments>0</slash:comments>
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		<item>
		<title>Choosing The Right Rock Climbing Holds</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/choosing-the-right-rock-climbing-holds/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/choosing-the-right-rock-climbing-holds/#comments</comments>
		<pubDate>Fri, 06 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[<p>&#160;</p>
<p>Rock climbing holds are formations in the rock face that allow you to get good footholds and also good handholds so that you can maneuver yourself towards the top of whatever rock you are climbing. The more you practice, the more you get to know what is a viable rock climbing hold and what is not. It&#039;s all about technique and picking the holds is half the art of rock climbing. </p>
<p><a href="http://www.therockclimbingwall.com/rock-climbing-info/choosing-the-right-rock-climbing-holds/" class="more-link">More on Choosing The Right Rock Climbing Holds</a></p>


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use A Rock Climbing Lessons Guide And Take Your Climbing To The Next Level</title>
		<link>http://www.therockclimbingwall.com/rock-climbing-info/use-a-rock-climbing-lessons-guide-and-take-your-climbing-to-the-next-level/</link>
		<comments>http://www.therockclimbingwall.com/rock-climbing-info/use-a-rock-climbing-lessons-guide-and-take-your-climbing-to-the-next-level/#comments</comments>
		<pubDate>Wed, 04 Jul 2007 13:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rock Climbing Info]]></category>

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		<description><![CDATA[<p>&#160;</p>
<p>Rock climbing is currently riding a wave of popularity with people of all ages turning to rock climbing lessons for  a new challenge and to improve their strength as well as endurance. While there are many certified rock climbing guides and instructors throughout the country, those who work for indoor rock climbing gyms seem favored among beginners, especially in harsh climates. </p>
<p><a href="http://www.therockclimbingwall.com/rock-climbing-info/use-a-rock-climbing-lessons-guide-and-take-your-climbing-to-the-next-level/" class="more-link">More on Use A Rock Climbing Lessons Guide And Take Your Climbing To The Next Level</a></p>


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